have complete control over.” says Vegan Society A vegan deli in Christchurch has pumped out nearly 2000 "Furkeys" this year, in response to growing demand for plant-based options for the Christmas lunch and dinner. The closer these foods resemble how they’re found in nature (i.e. increase of taste and texture identical foods, which are A plant-based diet isn’t automatically healthy. Our current emissions due to agriculture must be addressed Plantify was designed to inspire and empower you. Update: Serious Crash- Waimate Highway (State Highway One), Makikihi, Waimate Di... Watercare Water Supply Update: 17 January, Fatal Quad Bike Crash, Central Hawke’s Bay, Serious Crash- Waimate Highway (SH1), Makikihi, Waimate District - Canterbury, Waikato Police Seeking Information On Missing Person, Wellington median house price rises to $812,251, up 18.6 per cent in a year, Motorcyclist injured in crash on Lake Ferry Road, Reserve Bank apologises for “malicious … significant” data breach, Karori homicide: Police seek 35-year-old woman, Increasing rents forcing more Hutt families out of their homes, Foreign students returning to VUW, if they can pay, Demonstrators at Parliament oppose lockdowns and vaccinations, It's Our Future | Kiwi Voices on the TPPA.  Heart Foundation. comedian Tom Sainsbury and MP Chloe Swarbrick are showing health too. footprint makes growing crops ever more important. Plant-Based nutritional benefits in New Zealand by educating and inspiring the general public, health professionals, private organisations and government institutions using evidence-based research. I am passionate about improving the health of all Kiwis from young through to old. fabrics. The predictions are that more celebrities are reducing their This website serves as a platform to educate and inspire over the abundance of scientific evidence in favour of of a whole food plant based, no oil way of eating and the incredible positive impact whole food plants have on our health and wellbeing. Access amazing recipes & courses to build a plant-based lifestyle. What’s most important is the quality of your overall diet and getting the fundamentals of eating a healthy diet right. To eat more plant foods, you don’t necessarily need to adopt a vegan or vegetarian diet.  Dinu M, Abbate R, Gensini GF et al. An example is the Mediterranean-style diet that includes plenty of fruit, vegetables, nuts, legumes, olive oil, fish and small amounts of meat. A ‘flexitarian’ approach may be the most realistic and sustainable way for many of us to adopt a plant-based diet. New Zealand. A vegan or vegetarian diet may be one approach to eat more plant-based foods, however there are other heart healthy dietary patterns too. benefit from a plant-based diet, our Governor General Dame 2016;116(12):1970-1980. and there is a petition calling on the government to A diet packed with plant foods does wonders for your health. As people Access amazing recipes & courses to build a plant-based lifestyle. International Journal of Epidemiology. Background paper. pineapple, mushroom, cactus, corn and even apple peel as incentivise our farmers to diversify to sustainable farming. A plant-based non-meat burger. To try vegan in NZ sign up to We know this has not been an ... More>>, Covid: Border Exception for 1000 International Students, The Government has approved an exception class for 1000 international tertiary students, degree level and above, who began their study in New Zealand but were caught offshore when border restrictions began....More>>, Govt: Additional Actions To Keep COVID-19 Out Of NZ, The Government is putting in place a suite of additional actions to protect New Zealand from COVID-19, including new emerging variants, COVID-19 Response Minister Chris Hipkins said... More>>, National: Polluted Auckland Beaches Should Be Investigated, The ongoing polluted state of Auckland’s beaches is unacceptable and should be formally investigated by Parliament, National’s Environment spokesperson Scott Simpson says. Or you can also contact us by filling the online contact form. The opportunities for the plant-based market is bigger than Thank you so much!! As one of New Zealand's fastest growing online suppliers of ethical foods & products, our unique business model is leading the way and taking the h British Medical Journal. Veganuary ushers in an auspicious start to the New Year, 09-600-2561 I have enjoyed working in nutrition in the UK, Australia and New Zealand. announcing a climate emergency earlier this month, we should Patsy Reddy found improvements to her and her husband's top athletes such as All Black TJ Pereana finding they An increasing number of processed plant foods are making their way onto supermarket shelves from vegetarian hotdogs to vegan sweet treats. worldwide signing up in advance, that's already over half The beauty is that there is no ‘one-size fits all’ approach. Not only are Kiwis are “We warmly congratulate the UK and the EU on the announcement. setting up to be the biggest ever yet. But what exactly is a plant-based diet and how does it compare to a vegan or vegetarian diet? © Heart Foundation 2021. Consider taking small steps towards getting more plant foods on your plate. areas of life, with improvements made to plant-based Photo: 123rf The report was done by FoodHQ, a group which represents New Zealand's food innovation organisations, in partnership with a large food-tech network the Netherlands. People who eat a mainly plant-based diet may still choose to eat small amounts of meat, poultry, fish, seafood and dairy (also known as semi-vegetarian, flexitarian or pescatarian). All of these recipes are 100% plant based, some are special occasion foods, some are ‘stuff your face full’ everyday foods. “Vegan foods and fabrics are Unit B6. Increasing the amount of plant-based food you eat is the Here at Plant Based we are a vegan friendly marketplace & believe in building a sustainable & ethical future through better consumer choice. Saturday: 9:30am - 3:30pm Sunday: 10:00am - 2:00pm. Some studies have shown that well-planned vegan and vegetarian diets help people to control their blood sugar levels and may reduce inflammation in the body too2,4. The survey, which was answered by 1200 respondents, shows more than half of respondents reporting their income has not kept up with the cost of living in the last year, 52% stating their workload has got worse over the period, and 42.6% reporting lower job satisfaction.More>>, Waikeria Prison Riot: Waikeria 16 Have Surrendered - Maori Party, At approximately midday today, the 16 of Waikeria surrendered, escorted out by Rawiri Waititi, MP for Waiariki and Co-Leader of the Māori Party... More>>, New Year's Honours: PM Congratulates Recipients, Rt Hon Jacinda Ardern Prime Minister MP for Mt Albert PĀNUI PĀPĀHO MEDIA STATEMENT Prime Minister Jacinda Ardern has added her warm congratulations to the New Zealanders recognised for their contributions to their communities and the country in the New ... More>>, Government: New Zealand Welcomes Announcement Of UK And EU Brexit Deal, Foreign Minister Hon Nanaia Mahuta has welcomed news the United Kingdom and the European Union have reached an agreement on their future relationship. Fruit and vegetable consumption and mortality from all causes, cardiovascular disease, and cancer: systematic review and dose-response meta-analysis of prospective cohort studies. set to increase production both in New Zealand and 2017;57(17):3640-3649. Some people eating a plant-based diet may choose not to eat meat and animal products for various reasons. The plant could side-step the huge costs of transporting Kiwi oats around the world to be processed and then returned to consumers here. Anchor Blue 2L in the new plant-based bottle will land on shelves across New Zealand’s North Island from October 13th. Fruit and vegetable intake and the risk of cardiovascular disease, total cancer and all-cause mortality - a systematic review and dose-response meta-analysis of prospective studies. Background paper. Low Density Lipoprotein (LDL) cholesterol, Dietary Patterns and the Heart. Should we be ditching meat and dairy? Around the world, we see various ways of eating which include varying amounts of meat and dairy that support a long and healthy life. many of their traditional favourites existing in vegan form. 2014;349:g4490. Thursday, 14 January 2021. A new report has found New Zealand needs to speed up its response to growing consumer demand for alternative plant-based proteins. There are plenty of ways to eat for a healthy heart and a range of diets can be heart healthy – those with small amounts of meat, poultry, fish, seafood, eggs and dairy, and those without. The member of the Plant Based NZ whānau that clothes the rest of us. Office Hours. Remember any foods that have been highly processed should be eaten mindfully – whether they are plant-based or not. This then piqued the interest of global food manufacturers such as Unilever leading to the establishment of strong international plant-based milk markets – a great opportunity for New Zealand companies looking to export. The New Zealand brand and plant-based product reputation is really strong, so that’s good for us.” For the rest of the year, the firm’s primary focus will be on R&D which it is working together with the Riddet Institute on, before it moves into the commercialisation stage and launch for the hemp-based meat analogue next year. Profits in plant-based products are huge, looking set to rise to $74.2 billion by 2027, it shows the global market is ever hungry for more. simplest way to help mitigate climate change and one you nzherald.co.nz.  Aune D, Giovannucci E, Boffetta P et al. Both here and abroad, the Covid-19 economic recession has been disastrous for women workers and their families. We are bringing plant-based & vegan foods to Australia and New Zealand. A plant-based diet is a way of eating where the focus is on filling up your plate with plant foods. Will NZ Be In The Second 50 Or The Third? There’s no debating the science. I'll definitely be using you again. Serve up vegetarian options for favourite meal champions like burgers, nuggets and tenders, without compromising on flavour. Our range of products covers all your plant-based need Albany. meat and dairy industry in the US by 2030, mostly due the a trend that keeps Try to plantify your old favorites or maybe choose something new. 18 Oteha Valley Rd Extension. stuff.co.nz New Zealand's first plant-based … 2013. materials causing huge stirs in the fashion world. www.tryvegan.org.nz, To Most of us would benefit from eating more plant foods and less processed foods without having to avoid animal products altogether. This way of eating isn’t about being restrictive. day easy vegan challenge. Journal of the Academy of Nutrition and Dietetics. With the Labour government INGREDIENTS: Water, Soluble Corn Fibre, Oat Base (9%) (Oats, Water, Coconut Oil), Cane Sugar, Chocolate Hazelnut Swirl (4.5%) (Peanut Oil, Hazelnuts, Emulsifier (Sunflower Lecithin)), Sweetener (Erythritol), High Fat Cocoa (3%), Vegetable Glycerin, Coconut Oil, Chocolate Hazelnut Base (1%), Emulsifiers (Propylene Glycol Monoesters, Mono and Diglycerides, Carrageenan), Vegetable Gums … resource footprint through their diet. worldwide, as their greater sustainability and lower carbon Providing businesses with a simple choice our bottles are 100% plant-based, oil-free, nontoxic and commercially compostable. “It’s an appalling state of affairs that has only got worse in ... More>>, Covid Testing: Additional COVID-19 Tests For Returnees From Higher Risk Countries, New virus variants and ongoing high rates of diseases in some countries prompt additional border protections Extra (day zero or day one) test to be in place this week New ways of reducing risk before people embark on travel being investigated, including ... More>>, The Government is confirming it will deliver on its commitment to raise the minimum wage to $20 per hour from 1 April 2021, Workplace Relations and Safety Minister Michael Wood announced today. It said in the last year, demand for plant-based vegan and vegetarian meal solutions had increased 36 percent. The future is vegan and 2021 is … seek alternatives to plastics and oil-based materials, there Auckland. Vegetables, fruit, legumes, whole grains, nuts and seeds are low in saturated fat, contain heart-healthy fats and are an excellent source of fibre. Learn how to read food labels to help you to choose products that are right for you. more efficient to produce than using animal Tues - Fri: 8:00am - 3:00pm. to improve our sustainability. the number of last year's unprecedented 400,000! My mission is simply to produce delectable and tempting plant based foods. A vegan diet excludes all meat and animal products (meat, poultry, fish, seafood, dairy and eggs), whereas a vegetarian diet excludes meat, poultry, ﬁsh and seafood.  Melina V. Craig W, Levin S. Position of the Academy of Nutrition and Dietetics: Vegetarian Diets. People that follow a vegan or vegetarian diet generally have lower blood pressure and Low Density Lipoprotein (LDL) cholesterol than non-vegetarians3. Distributor of Beyond Meat, gardein, Nature & Moi cheese and Sophie's Kitchen across AU and NZ. Its new range of 100% plant-based meat alternatives offers Kiwis a unique and delicious meat-free, healthy and more sustainable option as they increasingly opt to cut-down their meat intake. Anchor is launching New Zealand’s first plant-based milk bottle - it’s 100% kerbside recyclable, which aligns with Fonterra’s commitment to have all packaging reusable, recyclable or compostable by 2025. 2016;7(11):1067-1079. 'Plant Based is an Ethical & Sustainable Marketplace.' A growth in plant-based options are giving vegans a chance to follow the customs of a traditionally meat-heavy Christmas meal. These recipes are provided to inspire you to try some plant based recipes. Well-known examples from the ‘Blue Zones’ include the traditional Mediterranean diet, the vegetarian diet of the Seventh-Day Adventists, and the largely plant-based diet of the Okinawans in Japan. We need to build back better and address the climate curve, Savour offers an epicurean range of award-winning, organic, plant-based, cultured cashew cheeses. Vegetables, fruit, legumes, whole grains, nuts and seeds are low in saturated fat, contain … They give our bodies vitamins, minerals, antioxidants and phytochemicals, which offer protection against disease2. Hot chips, biscuits and soft drinks can all be vegan/vegetarian foods. The National Heart Foundation of New Zealand is a registered charity (CC23052) under the Charities Act 2005. Some of these foods may actually contain more salt and sugar than regular products. Michael Wood said as we recover and rebuild from COVID-19, ... More>>, https://our.actionstation.org.nz/p/diversify, Mastercard Index Of Women Entrepreneurs: COVID-19 Crisis Could Set-back A Generation Of Women In Business, Prisoner Disorder Event At Waikeria Prison Over, Kelvin Davis Has Plenty Of Questions To Answer, Waikeria Prison Riot Must Be Investigated, Māori Party Calls For Minister Of Corrections To Step In To Resolve Waikeria Situation Immediately, David Parker Congratulates New Year 2021 Honours Recipients, New Year’s Honours Highlights Outstanding Pacific Leadership Through Challenging Year, Fire And Emergency Honours’ Recipients Congratulated, Endings For Beginnings: Reaching A Brexit Deal, Pre-departure Covid-19 Tests Should Be Extended, Government Must Act To Avoid Another Lockdown, National Calls For Vaccine Rollout To Be Fast-tracked, Auckland Conservation Board Speaks Out About Vehicles On Beaches And Risk To Threatened Species And Dune Habitat, Vaccination No Guarantee Of Virus Eradication: WHO Officials. the less processing) and the more of them on your plate – the better for your body. Rich in flavour, protein and probiotics, they are sure to satisfy any cheese connoisseur. The future is vegan and 2021 is certainly going to see 9:00am - 5:00pm Mon-Fri. Closed Sat-Sun & All Public Holidays Email [email protected] Phone. 5/10/2020. You also need to consider vitamin B12 if you are excluding all animal products. Vegetarian, vegan diets and multiple health outcomes: a systematic review with meta-analysis of observational studies. Effect of plant‐based diets on obesity‐related inflammatory profiles: a systematic review and meta‐analysis of intervention trials. 0508 752 687. A diet centred on plenty of whole, minimally processed plant foods lowers your risk of heart disease and benefits your overall health1. Let's Eat is plant-based deliciousness and a new winner for dinner! Critical Reviews in Food Science Nutrition. For example, people who follow a vegetarian diet may be more physically active and drink less alcohol. better year than 2020. The plant milk boom is way bigger than just switching milk. The opportunities for the plant-based market is bigger than ever, with many New Zealand brands sourcing locally grown produce. Original Canvas aim to make hemp accessible here in New Zealand, so everyone can experience its amazing qualities. 2017;46(3):1029-1056. The opportunities for the plant-based market is bigger than ever, with many NZ brands sourcing locally grown produce. In November, young women below 30 in particular were feeling the consequences: Of concern is the sustained deterioration in youth employment, particularly for females, with a -4.3% pa drop in filled jobs for females aged below 30, and a 3.9%pa drop for males aged below 30....More>>, A New Year: No politicians at Rātana in 2021, Annual celebrations at Rātana pā will be different this year, amid a decision to hold an internal hui for church adherents only… More>>, This year’s CTU work life survey shows the need for a fundamental overhaul of New Zealand’s employment framework says CTU Secretary Melissa Ansell-Bridges. Veganism is now touching all Record enrolment for te reo Māori, foreign languages down. Dietary Patterns and the Heart. The key thing to note when looking at the evidence is that vegans and vegetarians tend to lead a healthier life overall, which explains some, but not all, of the lower risk seen in these groups. Cook Islanders To Resume Travel To New Zealand, ACT’s Gang Gun Solution Deserves Govt Support, Supporting Communities And Landowners To Grow Employment Opportunities, Border Exception For Some Returning International Tertiary Students, Tiwai Point Deal Great News For Southland, Tiwai Deal Gives Time For Managed Transition, Majority Of Kiwis Want Continued Monitoring Of Abortions, Gangs And Guns: Govt Failing To Keep Our Community Safe, Shelly Bay Shows The Dangerous Side Of Kindness, Orr’s 3pm Friday Apology For Data Snafu Anything But Upfront. as keen as ever to be taking the vegan challenge, finding Taranaki will continue shipping as normal. A New Zealand pizza chain deceived customers by offering plant-based meat without telling them - but it did so out of concerns for the environment. Premium Auckland Wellington Christchurch. As a doctor with a certificate in plant based nutrition I provide reliable nutritional information on a plant based diet. Local Govt | National News Video | Parliament Headlines | Politics Headlines | Search. Original Canvas is a Christchurch based hemp apparel company utilising natural fibres to create basic ranges for everyone to enjoy. Australasia’s largest vegetarian food manufacturer, Life Health Foods, has brought The Alternative Meat Co. to New Zealand from across the ditch. However, there are a few variations of a vegetarian diet that depend on whether you eat or exclude eggs, dairy and fish (see table below). agriculture”. Welcome to our Plant Strong family. Information from NZ Functional Foods says the factory will be a carbon-neutral, plant-based food processing facility making beverages from produce like oats and carrots. Too much saturated fat, sugar and salt from any source isn’t good for your health. A sustainable, waste-free alternative to traditional plastic bottles and packaging.  Wang X, Ouyang Y, Liu J et al.  Eichelmann F, Schwingshackl L, Fedirko V et al. 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