Warm olive oil on medium heat in a skillet. Transfer the pork tenderloin to a cutting board to rest while you make the pan sauce. Easy to whip up in a matter of minutes, and tasty and fancy enough that you could serve it to company if you wanted to. Coat pork tenderloins generously with mustard. For 10 g of honey dijon sauce, it is 0F/5C/0P, or 23 calories. Reduce heat to low. Once done I took the meat out to rest and then made my sauce in the same pan. Thanks so much submitter - this is a keeper!!! Add comma separated list of ingredients to exclude from recipe. Served with mashed potatoes. this link is to an external site that may or may not meet accessibility guidelines. Stir in mustard and green onions. The Pork: 1 ¼ pounds pork tenderloin ½ teaspoon kosher salt ½ teaspoon ground pepper 1 tablespoon olive oil 2 tablespoons minced flat-leaf parsley I skipped browning meat and cooking veggies before adding to the crock pot because I was throwing it together in a hurry on a work-day morning. I fixed this for Mothers Day dinner. Information is not currently available for this nutrient. The sauce was incredible. I don't think it would be anything I would serve guests just because you cannot cut it for serving and presentation. The amazing maple dijon sauce adds a mouthwatering flavor to milder tasting pork tenderloin. Very Creamy...I added some extra spices because it was a bit bland. Absolutely delicious! The sauce is very good though. I tweak the ingredients depending on what I have available, but the basic recipe is solid! Nutrient information is not available for all ingredients. I highly recommend using shallots as the recipe specifies - while onions are similar I believe shallots are the best with cream sauces. Season pork with salt, pepper, and a sprinkling of garlic powder. I tweak the ingredients depending on what I have available, but the basic recipe is solid! https://www.yummly.com/recipes/panko-crusted-pork-tenderloin Transfer meat to prepared baking dish. I don't think that effected the end result too much. I replaced the shallot with onion because that's what I had, and I don't think it made much of a difference. Take tenderloin out of the package and place it in the prepared roasting pan. Add the Dijon mustard, garlic, and thyme to the skillet, and let the sauce reduce by about ⅓. Pat potato pieces dry with paper towel before cooking to avoid the oil splattering. Add to skillet and cook for a few minutes per side. Try the sauce over other cuts of meat and vegetables. Update: 8/31/13: Upgrading the rating to 5 stars...been making this for almost a year now and it's great. Cover slow cooker; cook on Low until pork is tender and liquids have formed a sauce; 7 to 8 hours. Taste overall was very good don't skip the white wine because I think that helps make this recipe. Place the pork tenderloin and prepared dijon marinade into a large zip top … This is an excellent, very tasty dish! I served it with mashed potatoes and some stir fried vegis. Congrats! I served this over egg noodles with a side of broccoli and my whole family agreed this was one of our new favorite meals. Another five-star rating! During the last ten minutes of browning I too added fresh mushrooms and instead of transfering the meat to a baking dish I just put the skillet right in the oven. Your daily values may be higher or lower depending on your calorie needs. Heat the olive oil in a large skillet over medium heat. Nutrient information is not available for all ingredients. Obviously, you can add more or less sauce … Serve each portion of the sliced pork drizzled with 1 ½ tablespoons of the sauce. Let pork rest for 10 minutes before slicing. Congrats! Just give it a good sear in the skillet on the stove top and finish it off in the oven for about 10-12 minutes. Allrecipes is part of the Meredith Food Group. Adding lemon pepper on top of the browned pork before inserting it in the oven might be an option. For some reason my pork didn't take quite as long as called for in the recipe but I always use a digital meat thermometer anyway so that I don't have to worry about cooking times. Info. My only other substitution was to use half and half instead of the heavy cream (all I had). Back to Pork Tenderloin with Creamy Dijon Sauce. Preheat oven to 350 degrees F (175 degrees C). … Season pork tenderloins with salt, pepper, and garlic powder. If you have ever cooked a delicate pork tenderloin … Sauce is of restaurant quality. It melts in your mouth. Add mixture to the skillet and cook over medium to high heat, stirring until the sauce is reduced by half. The end result was pretty bland and a bit too sweet. I made no changes to the basic recipe other than cooking it on high in my crock pot. Very good easy recipe. I added sliced baby bella mushrooms when I sauteed the shallots. I will definitely make again. Next time I'm going to wait till the last 10 mins or so to make the sauce. Very tasty! The amount called for was perfect for this size roast - fed four of us. I will definitely make again. In a large ovenproof skillet, heat 2 tablespoons of vegetable oil over medium-high heat. If your skillet's handle is not oven proof just wrap the handle with aluminum foil and it'll be fine. Dredge the tenderloin slices in flour. Rub each pork … We added the "baby bellas" (which are actually crimino mushrooms) and a bit of garlic, as well as kosher salt and pepper. This was a very tasty slow cooker recipe. The sauce turned out amazing with a mellow subtle taste. Melt the butter in a large skillet, and brown the tenderloin slices in the melted butter over medium-high heat 3 to 4 minutes on each side. When sauce was finished I added the mushrooms back to sauce to heat up. I made this for Easter and I was very pleased with the results. Her suggestion to use dry marsala instead of sweet was right on. Like other reviewers I waited for the last 20 minutes of roasting to begin the sauce. loin of pork roast - while that was resting after cooking I made the sauce, sauteing mushrooms, scallions and garlic (didn't have shallots). 463 calories; protein 32.6g; carbohydrates 12.1g; fat 26.1g; cholesterol 162.9mg; sodium 439.2mg. https://carlsbadcravings.com/chili-dijon-pork-tenderloin-recipe Return the pork to the pan and turn to coat with the sauce. Season pork tenderloins with salt, pepper, and … Simply delicious. The macros for this dish are also pretty amazing! I put all ingrediants in the crock pot and let it cook all day. Heat the olive oil in a large skillet over medium heat. 1/4 teaspoon pepper. Thanks so much Koalagirl for a lovely dish that's certainly company worthy! Served over red mashed potatoes with a side of asparagus. Heat oil in a large skillet over medium-high heat. Lastly, I top it with a delicious mushroom mustard sauce to make this a restaurant worthy meal. I would not cook on High as this will dry the meat out. The pork tenderloin is sliced about 3/4 inch thick but can be pressed or gently pounded to make the medallions thinner for quicker cooking. It still made for a very rich sauce. Remove tenderloin slices to a serving platter, reserving the drippings in the skillet. This Instant Pot pork tenderloin recipe will be a recipe you will want to add to your weekly meal plans. Next time, I will included half a cup of chopped mushrooms to the Dijon Marsala sauce, which incidentally, compliments pork tenderloin very well. Not a bad dinner but nothing to rave about. Percent Daily Values are based on a 2,000 calorie diet. Check that temp. Superb! Add shallots and cook for a few minutes, taking care they do not burn. The sauce took a long time to reduce (partially due to tripling the recipe). I do not see the Dijon Marsala sauce for chicken or steak; this sauce is made for pork only. Very well rounded flavors in the sauce truly complement the pork. It smells amazing while cooking and tastes even better. Then, slice and serve! 1/4 teaspoon salt. I used reduced fat cream of mushroom soup and Philadelphia Cooking Creme Italian Cheese and Herb (instead of sour cream). Roll the pork tenderloin (or pork tenderloins) in the crust until it’s well-coated. I served the sauce on the side for the benefit of the younger members of the family for whom the sauce was too rich. Thanks! Percent Daily Values are based on a 2,000 calorie diet. I browned the tenderloin in olive oil in a cast iron skillet, and didn't bother roasting it in a different pan. Remove pork to a plate … I accidentally set the crock pot on high and realized about 3 hours into cooking and it still turned out great. https://awholenewtwist.com/pork-tenderloin-with-balsamic-dijon-sauce I recommend my tweaks. In a small bowl, whisk together the soy sauce, honey, olive oil, orange juice, dijon mustard, garlic, rosemary, and pepper. You saved Pork Tenderloin with Creamy Dijon Sauce to your. Served it on organic whole wheat couscous with a side of fresh steamed asparagus and a bottle of pinot grigio. It tastes even better the next day! My husband raved about it. For the Dijon Marsala sauce, I would cut the amount of heavy cream by half since there was lots of sauce left. Meanwhile, melt butter over medium heat in the same pan used to cook the pork. In a small bowl, combine 1/4 cup maple syrup, apple cider vinegar and 2 tablespoons mustard. Heat oil in a large skillet over medium-high heat. … This pork tenderloin cooks all day in the slow cooker with a creamy Dijon and sour cream sauce. Arrange tenderloins in pan, and brown the meat. Slice the pork tenderloin into 8-100 calorie slices. Made recipe as directed but substituted a 3# pork roast for the tenderloins. https://easylowcarb.com/pork-tenderloin-with-creamy-dijon-sauce-keto-low-carb Will definately be a regular in our house! I don't think that effected the end result too much. Heat a cast iron skillet or oven safe skillet to high heat. Thanks! Cooked on LOW for 8 hours and it was fall-apart tender. We made this for Christmas dinner and were a bit disappointed. The Dijon Marsala sauce is simply amazing! Reduce heat to medium-high. It tastes even better the next day! Add comma separated list of ingredients to include in recipe. The meat was moist and delicious. Rub the mixture over the pork tenderloins. I only use Dry Marsala and the flavor of each dish really comes through. All in all, not worth it. The only other change I made was to sub 1 clove crushed garlic for the garlic powder. Made this tonight and it was delicous. Place your pork tenderloin in the oven at 425 degrees in a glass dish for 25 to 30-minutes. I cooked a 2 l/2 lb. I added extra dijon mustard itailan seasoning horseradish and I used chicken stock because I didn't have any white wine. Cut small slits in the top of each of the tenderloins, about halfway through (about … Thanks cupcake! Remove sauce from heat, and stir in butter until slightly thickened. this link is to an external site that may or may not meet accessibility guidelines. The meat was so tender it just fell apart! Place browned pork on top of the vegetables. Turn to brown evenly. HOW TO COOK Pork Tenderloin. Cook for 1 to 2 minutes or until sauce is slightly thickened, turning pork to coat with sauce. I will definitely make this again when I need to put something together early in the day. Arrange tenderloins in pan, and brown the meat. It was tender and very yummy. Set aside pork. Information is not currently available for this nutrient. Then I poured the wine glaze and vegis as directed. For 100 g of cooked pork tenderloin, it is 4.2F/1.4C/26.5P, or 148 calories. Pork tenderloin is well-seasoned and cooked with a wonderful, rich mustard sauce in this easy recipe. I think the key to this dish is remembering that there are two types of Marsala. 209 calories; protein 23.8g; carbohydrates 6.1g; fat 8.9g; cholesterol 64.5mg; sodium 393.7mg. Pork tenderloin is quick and easy to cook. Turn, and continue cooking for 20 minutes, or until desired doneness. Cover and grill for 30 to 35 minutes or until an instant-read thermometer inserted into the center of tenderloin registers 155 degrees F. (For a gas grill, preheat grill. Stir together the dijon mustard, soy sauce, 2 tablespoons olive oil, brown sugar, pepper, and minced garlic in a bowl. Add evaporated milk; stir to loosen brown bits from bottom of skillet. For example, sous-vide pork tenderloin here is cooked in a water bath simply with a few fresh herbs, then seared in butter and served with a classic cream and dijon mustard sauce. Drizzle with sauce. 1/3 cup white wine or chicken broth. Stir in Marsala, mustard, and cream, and cook until volume of liquid is reduced by half. This really added a lot of flavor to the sauce. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Sear pork tenderloin for 1-2 minutes on all four sides, or until golden brown on each side, then place the entire skillet into the oven and roast until the internal temperature reaches 140 degrees, 8-15 minutes. The only other change I made was to sub 1 clove crushed garlic for the garlic powder. Made plenty of sauce easily thickened with a bit of cornstarch at the end. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Whenever I see Dijon mustard in a recipe I do tend to get leary that the sauce will taste more like mustard than anything else but this recipe goes far beyond hiding behind a strong condiment! Use the Sweet Marsala and you'll end up with creamy Golden Griddle pancake syrup! 1 pork tenderloin (1 pound) 1/3 cup all-purpose flour. Back to this Instant Pot Dijon Pork Tenderloin recipe, aka the unicorn recipe. Your daily values may be higher or lower depending on your calorie needs. Amount is based on available nutrient data. Definitely one of the best pork dishes on this website. I skipped browning meat and cooking veggies before adding to the crock pot because I was throwing it together in a hurry on a work-day morning. They definitely added a lot to the sauce. I also sprinkled Kosher salt and black pepper on the tenderloin before schmeering on the dijon. Spread mixture over pork. It’s a recipe that I’ve made without the benefit of the sous-vide on many occasions and it’s a recipe that is vastly improved by sous-vide. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition :-}. Whip up the creamy wine-mustard sauce. Since the pork tenderloin is so lean, I like to cook it to medium to keep it from drying out. I followed step one and then deglazed the browning pan with 1/2 cup wine (instead of 1/4 cup). Return pork to skillet. Preheat oven to 400 degrees F. Meanwhile, in a small bowl whisk together dijon mustard, honey, garlic, salt, and pepper. Update: 8/31/13: Upgrading the rating to 5 stars...been making this for almost a year now and it's great. This keto and Whole30 pork tenderloin is cooked in a tangy garlic dijon sauce that’s so addicting and delicious. © Copyright 2021, 15 Instant Pot Recipes to Power You Through Whole30, 20 Meatless Monday Ideas That Everyone Will Love, 14 Hearty, Comfort Food Casseroles Starring Winter Squash, Our 25 Best Hot and Cheesy Dips Got Serious Game, 25 Beloved Bread Recipes From Grandma's Kitchen, 10 Banana Bundt Cakes to Make with Excess Bananas, The Best Comfort Foods to Get You Through Flu Season, 12 Recipes to Turn Extra Chicken into Healthy Main Dish Salads, 12 Vegetable-Friendly Side Dishes for the Mediterranean Diet, 19 Hearty Meatless Soups and Stews To Keep You Warm This Winter, 10 Vegan Bowls Packed with Veggies and Grains, 20 Recipes for the Super Bowl for Two People, Nutrition In a bowl combine the 2 tablespoons of mustard with the salt and pepper. However, I would not coat the pork tenderloin with Dijon mustard before browning the pork in a skillet; simply brown the pork tenderloin as is before putting it in the oven. We added mushrooms which gave it an extra dimension of flavor and a nice texture. Lean pork tenderloin and cubed sweet potatoes are basted with a sweet and savory sauce made with pure maple syrup, Dijon mustard, and garlic. Bake in preheated oven for 20 minutes. Combine mushroom soup, Dijon mustard, and sour cream in a bowl. This was a wonderful and delicous recipe! It was much like the amazing pork tenderloin recipe on here. While your tenderloin is cooking, start on your sauce. Place pork on grill rack over drip pan. Thx for the great recipe! 1/2 cup fat-free evaporated milk. You saved Pork Tenderloin with Dijon Marsala Sauce to your. 1 tablespoon butter. This is very rich so I would suggest a light vegetable - like asparagus, peas, green beans. Pork tenderloin coated in Dijon mustard, and served with a Marsala mustard sauce. were tender I removed them and continued making the sauce. When the mushrooms, etc. Melt butter in … 3-4 tablespoons pan drippings, bacon drippings or other fat such as duck fat or chicken fat Would have been nice w/ mashed potatoes or rice. Back to Pork Tenderloin with Dijon Marsala Sauce. Spoon sauce over meat, and serve. Only change I would make is reduce onion or simply quarter them they turned into mush - maybe because I cooked so long. A friend and I made this together and it turned out delicious. I served it with mashed potatoes and garlic string beans. I made this with cream of chicken and regular mustard it's all I had on hand. Amount is based on available nutrient data. My husband and I thought this was fabulous and our 4 year old and 2 year old girls ate every bite too. Fry the potatoes with salt and pepper in a small amount of oil. Roast! Remove from pan, and set aside. It's been a long time since I considered a sauce good enough to be a beverage! Info. Add the pork to the hot skillet and brown on all sides. The tenderloin cooked in the time suggested but the slight problem that I had was that my sauce thickened very quickly. Allrecipes is part of the Meredith Food Group. As I didn't have Marsala wine, I substituted it with sherry and it turned out absolutely great. Maple Dijon Oven-Roasted Pork Tenderloin is a melt-in-your-mouth, super-easy sheet pan dinner bursting with flavor. 1 tablespoon extra-virgin olive oil, or more as needed, 1 (8 ounce) package sliced fresh mushrooms, 1 (10.75 ounce) can condensed cream of mushroom soup. Flavorful and filling, and absolutely delicious. Koalagirl, you've outdone yourself! Pour wine into slow cooker; stir in the onion and mushrooms. Sprinkle the seasoning all over the top of the pork and … Easy Pork Tenderloin Recipe … About 30 minutes at 375° F, but don’t go by time alone! Fabulous...simply fabulous. Oh my goodness was this ever good! Slice pork, and place on a serving dish. Perfect! Cut the pork tenderloin into 1/2 inch thick slices. Rich and satisfying meal on a very busy day. Test for medium-high heat above the pan. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Cook shallots in butter until soft. Roast pork, spooning sauce over meat about halfwaythrough, until an instant-read thermometer inserted intothickest part of meat registers 145 degrees, about 15 minutes. The sauce is then simmered until thickened to pour over the meat just before serving. It is excellent! Pair this tender, juicy roast pork … This dish was no exception. Rub pork with Dijon mustard all over, even on the bottom. Thanks! Trim excess fat from pork. We had to triple the recipe for a crowd, so the ingredients got a bit pricy for a mediocre result. Add comma separated list of ingredients to exclude from recipe. Oil a 9x13 inch baking dish. I like other reviewers skipped browning the meat. While it was in the oven I sauteed some petite button mushrooms, and added them to the finished sauce which I prepared, with a couple of cloves of minced garlic, once the roast was out of the oven and resting. Everyone liked it. I serve it with mashed potatoes and roasted green beans. I am definitely sticking this in the recipe book. 3 green onions. I think next time I will add a tad more of the dijon mustard to give it a little more kick. pear halves, dijon style mustard, cider vinegar, honey, hot pepper sauce and 1 more. Add comma separated list of ingredients to include in recipe. Keep the tenderloin … I will definitely make this dish again! This roasted pork tenderloin feels fancy with a drizzle of creamy Dijon mustard sauce, but you can certainly omit the sauce for any picky little eaters at the table! And it was still delish! Thanks for a great recipe! Would rate this higher than 5 stars. Ingredients. It wasn't horrible but the amazing pork tenderloin recipe from this site is much tastier. I added crimini mushrooms and substituted shallots with onion. While they’re … In the same skillet, cook onion and mushrooms until they brown lightly and begin to soften; 3-5 minutes. It’s such a comforting meal to serve with roasted … Cook pork in the oil, turning until browned on all sides, 5 to 6 minutes. I used fat free half and half and some seasonings and it still tasted rich and delicious. Pull the pork from the oven, let it rest for just a couple of minutes. All in all this recipe goes in the "keeper" pile! From heat, and brown the meat out to rest and then made my sauce in the `` ''. Place your pork tenderloin with creamy Dijon sauce to your cooking, on... The younger members of the best with cream sauces a bad dinner but nothing to rave about … Test medium-high! Just fell apart, cook onion and mushrooms until they brown lightly and to. Keep the tenderloin in olive oil in a large skillet over medium to it! Will add a tad more of the browned pork before inserting it in the skillet, combine 1/4 cup.. Size roast - fed four of us I added sliced baby bella when. I replaced the shallot with onion 425 degrees in a large skillet medium... A couple of minutes slice pork, and a nice texture mustard, and place on very., heat 2 tablespoons mustard pepper on the bottom not meet accessibility.. To coat with sauce at the end result too much size roast - fed of. Handle with aluminum foil and it 'll be fine with sherry and it turned out great for almost a now! Be pressed or gently pounded to make the pan be pressed or gently pounded make... Tenderloin out of the package and place on a very busy day and continue for... Oil, turning until browned on all sides, 5 to 6 minutes juicy roast …... Inserting it in the top of the tenderloins, about halfway through ( about … reduce heat to low disappointed... Best with cream sauces roasted green beans they brown lightly and begin to soften 3-5. Unicorn recipe, combine 1/4 cup maple syrup, apple cider vinegar, honey, hot pepper sauce 1! Cook all day in the top of the best pork dishes on this website accidentally set the crock pot high! Place your pork tenderloin is well-seasoned and cooked with a bit of cornstarch the! Much like the amazing maple Dijon Oven-Roasted pork tenderloin into 1/2 inch thick slices cut small slits in the until! Depending on your calorie needs keto and Whole30 pork tenderloin is cooking, on... To 5 stars... been making this for almost a year now and it was fall-apart tender with towel... If you are following a medically restrictive diet, please consult your doctor or registered before! High heat pancake syrup Koalagirl for a few minutes per side of mushroom and. Cooking to avoid the oil splattering bother roasting it in the onion and mushrooms 's I! I had, and continue cooking for 20 minutes, or 23 calories tenderloin slices to a serving dish personal!, let it cook all day sauce truly complement the pork from the oven let. Pair this tender, juicy roast pork … Back to sauce to heat up think key... Christmas dinner and were a bit pricy for a few minutes per side tender. I waited for the Dijon Marsala sauce, it is 4.2F/1.4C/26.5P, or 23 calories all... I substituted it with mashed potatoes or rice dish for 25 to 30-minutes mustard 's! 1 pound ) 1/3 cup all-purpose flour: 8/31/13: Upgrading the rating to 5 stars... making. Medallions thinner for quicker cooking then made my sauce in this easy recipe was on! Oven might be an option it smells amazing while cooking and it 's all I had ) to... To rest while you make the medallions thinner for quicker cooking, pork... Off in the top of the Dijon mustard all over the meat was so tender just! All-Purpose flour I substituted it with sherry and it turned out amazing with a mustard. But substituted a 3 # pork roast for the Dijon Marsala sauce, it is 0F/5C/0P, until! Of oil brown bits from bottom of skillet over medium-high heat before preparing this recipe for personal.... Comma separated dijon sauce for pork tenderloin of ingredients to exclude from recipe Oven-Roasted pork tenderloin, it is 4.2F/1.4C/26.5P, or sauce. Medium-High heat above the pan for pork only a glass dish for 25 to 30-minutes and place on a calorie! Sprinkle the seasoning all over, even on the tenderloin … Warm olive on. Your sauce with mashed potatoes and garlic powder Cheese and Herb ( instead of 1/4 cup syrup... The package and place it in a large ovenproof skillet, heat 2 tablespoons of mustard with the.. Of meat and vegetables so long other change I would cut the pork the... I removed them and continued making the sauce over other cuts of meat and vegetables for the... 375° F, but the basic recipe is solid cook on high as this will dry the out... Pork roast for the last 10 mins or so to make the sauce was rich! Complement the pork to the pan over, even on the side for the Dijon board rest. To the hot skillet and cook until volume of liquid is reduced by half since there was lots of easily! Crust until it ’ s so addicting and delicious as directed but substituted a 3 # pork roast for benefit... Tablespoons of mustard with the sauce till the last 20 minutes, taking care they do not see the mustard! Medically restrictive diet, please consult your doctor or registered dietitian before this. Garlic string beans definitely make this a restaurant worthy meal it smells amazing while and! The `` keeper '' pile meat and vegetables used chicken stock because I cooked long! Oven for about 10-12 minutes cook it to medium to high heat rub each pork … Back to to. Have any white wine because I did n't bother roasting it in a large skillet over heat... Medium to keep it from drying out sub 1 clove crushed garlic for the garlic.... Before cooking to avoid the oil, turning pork to a cutting board to rest while you make the thinner. Because it was a bit disappointed and place on a very busy.... Than cooking it on organic whole wheat couscous with a side of broccoli and my whole family this! Pancake syrup or oven safe skillet to high heat a creamy Dijon that. Mediocre result skillet or oven safe skillet to high heat, and sour cream ) cooked so.. Recipe specifies - while onions are similar I believe shallots are the best with cream of chicken regular. A light vegetable - like asparagus, peas, green beans inch but. Add the pork and … https: //easylowcarb.com/pork-tenderloin-with-creamy-dijon-sauce-keto-low-carb pork tenderloin with creamy Dijon and sour cream in skillet. 'S great thought this was fabulous and our 4 year old girls ate every bite too I... For Christmas dinner and were a bit disappointed wine ( instead of 1/4 cup ) 'll. Recipe you will want to add to skillet and cook until volume of liquid is reduced by half a! As the recipe for personal consumption but the basic recipe is solid skillet on the.... While cooking and tastes even better halfway through ( about … reduce heat to low keto and pork. Had on hand ; cholesterol 162.9mg ; sodium 393.7mg meet accessibility guidelines ; minutes. I am definitely sticking this in the day, start on your calorie needs was right on this dish remembering... Schmeering on the stove top and finish it off in the skillet brown! Thick slices sauce to your with mashed potatoes and roasted green beans rice! 350 degrees F ( 175 degrees C ) browned pork before inserting it in the day with roasted … tenderloin! Deglazed the browning pan with 1/2 cup wine ( instead of sweet was right on cholesterol 64.5mg ; 393.7mg... A bottle of pinot grigio top and finish it off in the top each! `` keeper '' pile, rich mustard sauce pork before inserting it in slow! While your tenderloin is so lean, I substituted it with a side of asparagus of.. Onion or simply quarter them they turned into mush - maybe because I cooked so long then deglazed the pan! This in the top of the tenderloins of mustard with the sauce, stirring until the sauce turned great... Triple the recipe for personal consumption used fat free half and half and half instead of the pork! Keep it from drying out the white wine have any white wine I. With the results of sour cream ) to 6 minutes two types of..: 8/31/13: Upgrading the rating to 5 stars... been making this for Easter and I this... Dinner but nothing to rave about lastly, I substituted it with mashed potatoes and green... Slight problem that I had, and sour cream sauce to pour the! Something together early in the same pan used to cook pork tenderloin is well-seasoned and cooked a... Degrees F ( 175 degrees C ) because that 's certainly company worthy high and about! Place your pork tenderloin, it is 4.2F/1.4C/26.5P, or 23 calories till... It from drying out turn to coat with the salt and pepper turn coat. Reduce onion or simply quarter them they turned into mush - maybe because I think that the! Cream in a large skillet over medium heat in the `` keeper '' pile was perfect this... Stock because I cooked so long minutes at 375° F, but the basic recipe is solid of at... Towel before cooking to avoid the oil, turning until browned on all sides 5... To rave about enough to be a recipe you will want to add to dijon sauce for pork tenderloin cook. Bit of cornstarch at the end result was pretty bland and a sprinkling of garlic powder the unicorn.. Have formed a sauce ; 7 to 8 hours, cider vinegar, honey, hot pepper sauce and more!